first day of training for my marathon in NY on Nov 1, 2009.
workout:
-ran 1 mile
-played 30 mins of tennis
meals:
-breakfast at 9am: 1 bowl of congee with pork and other stuff that i can't mention to the world
-lunch at 1pm: half of a viet sandwich with ham, carrots, cucumber, and pate; 1 eggroll
-afternoon munch at 3pm: the other half of the viet sandwich
-dinner at 8pm: sushi buffet at fuji in elk grove, sushi, tempura (shrimp and oyster), grapes, ice cream
weight: 116.5 lbs
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